Curry-Cranberry Spinach Salad Recipe

Name: Curry-cranberry Spinach Salad Recipe
Total time: 10 min
Yield: 5
Cuisine: Indian

Recipe By Taste Of Home

I sometimes switch up this salad by using dried apricots or pineapple and arugula or other sturdy greens. Trisha Kruse, Eagle, Idaho.

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10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Curry-Cranberry Spinach Salad Recipe

5 cup Fresh baby spinach
0.25 cup Pine Nuts
3 tablespoon Dried cranberries
1 tablespoon Sesame Seeds
0.25 cup Packed brown sugar
0.25 cup Rice vinegar
0.25 cup Olive oil
1 tablespoon Soy sauce
2 teaspoon Dried minced onion
0.5 teaspoon Curry powder
0.25 teaspoon Salt

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Nutrition
value

300

calories per serving

21 g Fat6 g Protein21 g Carbs5 g FiberOther

Current Totals

21 g Fat
6 g Protein
21 g Carbs
5 g Fiber

MacroNutrients

Carbs
21 g
Protein
6 g
Fiber
5 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
177 mg
Iron
6 mg
Vitamin A
3922 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
224 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
171 mg
Manganese
2 mg
Phosphorus
136 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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