Curry Chicken Salad Sandwich Recipe

Recipe By The Spruce Eats

This robust and flavorful curry chicken salad sandwich is made with a mixture of greek yogurt and mayonnaise, so it has a much lighter taste with more health benefits than your typical calorie packed chicken salad. Greek yogurt not only provides a nice tangy bite, but it's also full of probiotics and live cultures that help aid digestion and speed up metabolism. We recommend using this curry chicken salad as a sandwich recipe between two toasted slices of a pumpkin bagel (for a hint of sweetness), a drizzle of sriracha (for heat), a few cucumbers (for crunch, and lastly, a handful of kale leaves (for extra health benefits) but feel free to use it on whatever vessel you care for

4.9
15 Rating - Rate
Non Vegdiet
18minstotal
15minsPrep
3minsCook

ingredients serves

Ingredients For Curry Chicken Salad Sandwich Recipe

Nutrition
value
505
calories per serving
30 g Fat33 g Protein26 g Carbs12 g FiberOther

Current Totals

  • 30 g Fat
  • 33 g Protein
  • 26 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    33 g
  • Fiber
    12 g

Fats

  • Fat
    30 g

Vitamins & Minerals

  • Calcium
    191 mg
  • Iron
    9 mg
  • Vitamin A
    1187 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    91 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    33 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    186 mg
  • Manganese
    1 mg
  • Phosphorus
    477 mg
  • Selenium
    32 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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