Curried Tropical Nut Mix Recipe

Recipe By Taste Of Home

This nutty concoction is an easy, make-at-home food gift. It will spice up the snack table at any party. Good luck keeping the bowl filled. Mary Ann Dell, Phoenixville, Pennsylvania.

4.8
21 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

7
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Ingredients For Curried Tropical Nut Mix Recipe

Nutrition
value
847
calories per serving
72 g Fat27 g Protein23 g Carbs14 g FiberOther

Current Totals

  • 72 g Fat
  • 27 g Protein
  • 23 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    27 g
  • Fiber
    14 g

Fats

  • Fat
    72 g

Vitamins & Minerals

  • Calcium
    145 mg
  • Iron
    6 mg
  • Vitamin A
    76 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    80 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    13 mg
  • Copper
    2 mcg
  • Magnesium
    365 mg
  • Manganese
    3 mg
  • Phosphorus
    592 mg
  • Selenium
    9 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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