Curried Spinach And Coconut Milk Soup Recipe

Name: Curried Spinach And Coconut Milk Soup Recipe
Total time: 60 min
Yield: 4
Cuisine: Asian

Recipe By Kitchen Nine

4.7

18 Rating - Rate

Non Vegdiet

1hr total

ingredients serves

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Ingredients For Curried Spinach And Coconut Milk Soup Recipe

2 tablespoon Vegetable oil
1 Large onion chopped
2 Cloves Garlic, Crushed
2 tablespoon Mild curry paste
2 teaspoon Ground Cumin
0.5 teaspoon Ground nutmeg
8 Fresh curry leaves
1 liter Chicken Stock
2 Medium potatoes, chopped
2 bunch English spinach, chopped

Nutrition
value

657

calories per serving

44 g Fat50 g Protein14 g Carbs7 g FiberOther

Current Totals

44 g Fat
50 g Protein
14 g Carbs
7 g Fiber

MacroNutrients

Carbs
14 g
Protein
50 g
Fiber
7 g

Fats

Fat
44 g

Vitamins & Minerals

Calcium
195 mg
Iron
9 mg
Vitamin A
3518 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
16 mg
Vitamin B6
1 mg
Vitamin B9
233 mcg
Vitamin B12
0 mcg
Vitamin C
67 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
222 mg
Manganese
3 mg
Phosphorus
555 mg
Selenium
52 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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