Curried Rice Pilaf With Red Lentils Recipe

Recipe By Slurrp

This curried rice pilaf with red lentils is a flavorful and nutritious dish that combines the aromatic spices of curry with the earthy taste of lentils. The rice is cooked in a fragrant broth infused with turmeric, cumin, and coriander, giving it a vibrant yellow color and a rich, savory flavor. The addition of red lentils adds protein and texture to the dish, making it a satisfying vegetarian main course or a delicious side dish. Serve this pilaf with a dollop of yogurt and a sprinkle of fresh cilantro for a complete and satisfying meal.

4.9
23 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

Ingredients For Curried Rice Pilaf With Red Lentils Recipe

Directions : Curried Rice Pilaf With Red Lentils Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
374
calories per serving
16 g Fat8 g Protein48 g Carbs10 g FiberOther

Current Totals

  • 16 g Fat
  • 8 g Protein
  • 48 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    48 g
  • Protein
    8 g
  • Fiber
    10 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    54 mg
  • Iron
    3 mg
  • Vitamin A
    2488 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    78 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    70 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    77 mg
  • Manganese
    1 mg
  • Phosphorus
    119 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.