Curried Chickpea Soup With Coriander Butter And Mustard Greens Recipe

Recipe By Honest Cooking

You can make this soup with canned chickpeas or soak your own overnight and simmer them until tender. Either way, the soup is delicious and easy to make. For best results, use freshly ground coriander. If you can't find chickpea miso, try substituting another mild miso or use chicken broth instead of water in the recipe.

4.4
20 Rating - Rate
Vegdiet
30minstotal
5minsPrep
25minsCook

ingredients serves

Ingredients For Curried Chickpea Soup With Coriander Butter And Mustard Greens Recipe

Nutrition
value
719
calories per serving
13 g Fat49 g Protein97 g Carbs65 g FiberOther

Current Totals

  • 13 g Fat
  • 49 g Protein
  • 97 g Carbs
  • 65 g Fiber

MacroNutrients

  • Carbs
    97 g
  • Protein
    49 g
  • Fiber
    65 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    726 mg
  • Iron
    22 mg
  • Vitamin A
    6066 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    742 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    136 mg
  • Vitamin E
    4 mg
  • Copper
    2 mcg
  • Magnesium
    487 mg
  • Manganese
    7 mg
  • Phosphorus
    752 mg
  • Selenium
    109 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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