Curried Chicken Salad With Fruit Recipe

Name: Curried Chicken Salad With Fruit Recipe
Total time: 15 min
Yield: 8
Cuisine: Indian

Recipe By EatingWell

Take regular chicken salad to new heights by adding just a bit of curry powder to the zesty sour cream-based dressing. Apples and raisins add a delightful sweetness to this savory dish.

4.6

14 Rating - Rate

Non Vegdiet

15minstotal

ingredients serves

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Ingredients For Curried Chicken Salad With Fruit Recipe

0.5 cup Light sour cream
1 teaspoon Curry powder
1 teaspoon Honey
0.5 teaspoon Ground ginger
dash Dash cayenne pepper
2 Skinless, boneless chicken breast halves
Nonstick Cooking Spray
dash Dash onion powder
dash Dash garlic powder
1 Gala or fuji apple, cored and chopped
0.5 cup Chopped Green Onions
0.5 cup Chopped Celery
0.33000000000000007 cup Golden Raisins
0.25 cup Sliced almonds or unsalted cashews, toasted
8 Leaves butterhead lettuce
1 bunch Sliced Green Onions

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Nutrition
value

115

calories per serving

5 g Fat2 g Protein15 g Carbs2 g FiberOther

Current Totals

5 g Fat
2 g Protein
15 g Carbs
2 g Fiber

MacroNutrients

Carbs
15 g
Protein
2 g
Fiber
2 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
57 mg
Iron
1 mg
Vitamin A
59 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
65 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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