Curried Chicken Paninis Recipe

Name: Curried Chicken Paninis Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Taste Of Home

Serve leftover chutney with chicken or pork tenderloin or with fat-free cream cheese as a fast cracker spread. Michaela Rosenthal - Woodland Hills, California.

21 Rating - Rate

Non Vegdiet

20minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Curried Chicken Paninis Recipe

2 cup Cubed cooked chicken breast
0.25 cup Chopped Celery
0.25 cup Fat free mayonnaise
0.75 teaspoon Curry powder
0.25 teaspoon Grated lemon zest
8 Slices Whole Wheat Bread
0.33333333333333326 cup Mango Chutney
1 cup Watercress or fresh arugula
2 tablespoon Butter, softened

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Nutrition
value

149

calories per serving

7 g Fat18 g Protein3 g Carbs1 g FiberOther

Current Totals

7 g Fat
18 g Protein
3 g Carbs
1 g Fiber

MacroNutrients

Carbs
3 g
Protein
18 g
Fiber
1 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
79 mg
Iron
1 mg
Vitamin A
113 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
178 mg
Selenium
15 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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