Curried Butternut Squash Soup Recipe

Recipe By Better Butter

Soups are not just for soul, they are for the mind and body too according to me, soups not just cleanses the stomach, they also relaxes the mind and makes you feel fresh and rejuvenated this soup is rich and satisfying, with a bit of sparky life from the spices added to it fragrant with cumin, garlic, ginger, chili and a hint of garam masala, it is a fabulously healthy winter treat there is no butter or cream added to the soup, a low fat low calorie soup tastes delicious.

4.3
22 Rating - Rate
Vegdiet
30minstotal

ingredients serves

Ingredients For Curried Butternut Squash Soup Recipe

Nutrition
value
231
calories per serving
13 g Fat7 g Protein22 g Carbs4 g FiberOther

Current Totals

  • 13 g Fat
  • 7 g Protein
  • 22 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    7 g
  • Fiber
    4 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    207 mg
  • Iron
    2 mg
  • Vitamin A
    169 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    39 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    57 mg
  • Manganese
    4 mg
  • Phosphorus
    161 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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