Curried Beef Stew Recipe

Recipe By Taste Of Home

My mother, who was Japanese, made a dish very similar to this. After a lot of experimenting, I came up with a version that is very close to the one she used to make. This beef curry stew recipe is special to me because it brings back memories of her. —Gloria Gowins, Massillon, Ohio.

3.6
13 Rating - Rate
Non Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

Ingredients For Curried Beef Stew Recipe

Nutrition
value
569
calories per serving
32 g Fat43 g Protein26 g Carbs5 g FiberOther

Current Totals

  • 32 g Fat
  • 43 g Protein
  • 26 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    43 g
  • Fiber
    5 g

Fats

  • Fat
    32 g

Vitamins & Minerals

  • Calcium
    54 mg
  • Iron
    6 mg
  • Vitamin A
    1083 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    13 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    52 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    49 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    93 mg
  • Manganese
    0 mg
  • Phosphorus
    475 mg
  • Selenium
    24 mcg
  • Zinc
    10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Taste Of Home

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