Curried Beef And Lentil Casserole Recipe

Recipe By Taste

One pot is all you need to make this fragrant curried beef and lentil casserole.

4.3
12 Rating - Rate
Non Vegdiet
1hr 45minstotal
5minsPrep
1hr 40minsCook

ingredients serves

4
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Ingredients For Curried Beef And Lentil Casserole Recipe

Nutrition
value
405
calories per serving
3 g Fat28 g Protein60 g Carbs22 g FiberOther

Current Totals

  • 3 g Fat
  • 28 g Protein
  • 60 g Carbs
  • 22 g Fiber

MacroNutrients

  • Carbs
    60 g
  • Protein
    28 g
  • Fiber
    22 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    115 mg
  • Iron
    10 mg
  • Vitamin A
    1704 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    167 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    39 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    129 mg
  • Manganese
    2 mg
  • Phosphorus
    296 mg
  • Selenium
    58 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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