Curried Beef & Red Lentil Soup Recipe

Recipe By Slurrp

Curried Beef & Red Lentil Soup is a hearty and flavorful soup that combines tender beef, red lentils, and aromatic spices. The beef is cooked until tender, then combined with red lentils, onions, garlic, ginger, and a blend of curry spices. This soup is rich in protein and fiber, making it a satisfying and nutritious meal. Serve it with crusty bread for a complete and comforting dish.

4.2
16 Rating - Rate
Non Vegdiet

ingredients serves

Ingredients For Curried Beef & Red Lentil Soup Recipe

Directions : Curried Beef & Red Lentil Soup Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
586
calories per serving
41 g Fat50 g Protein5 g Carbs6 g FiberOther

Current Totals

  • 41 g Fat
  • 50 g Protein
  • 5 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    50 g
  • Fiber
    6 g

Fats

  • Fat
    41 g

Vitamins & Minerals

  • Calcium
    99 mg
  • Iron
    10 mg
  • Vitamin A
    2124 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    86 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    41 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    136 mg
  • Manganese
    1 mg
  • Phosphorus
    510 mg
  • Selenium
    30 mcg
  • Zinc
    12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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