Curd moong healthy snack Recipe

Recipe By Slurrp

Curd Moong is a healthy and nutritious snack made with sprouted moong beans and yogurt. It is a perfect combination of protein-rich moong beans and probiotic-rich yogurt. This snack is not only delicious but also aids in digestion and boosts immunity. It is a great option for those looking for a light and healthy snack option.

3.8
21 Rating - Rate
Vegdiet
6hr total
6hr Prep
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Ingredients For Curd moong healthy snack Recipe

Directions : Curd moong healthy snack Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
370
calories per serving
4 g Fat23 g Protein59 g Carbs14 g FiberOther

Current Totals

  • 4 g Fat
  • 23 g Protein
  • 59 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    59 g
  • Protein
    23 g
  • Fiber
    14 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    273 mg
  • Iron
    6 mg
  • Vitamin A
    108 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    119 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    222 mg
  • Manganese
    1 mg
  • Phosphorus
    333 mg
  • Selenium
    37 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.