STEP 1.1 place 100 gm pork mince in a mixing bowl, add 1 tbsp sesame oil, 1 tbsp cornflour, 2 tbsp light soy sauce, salt to taste and mix the ingredients till well combined.

STEP 2.2 fill a pan with 1 ltr water, add 3 medium potatoes cut into bite size pieces and bring to a boil for 20 minutes or until potatoes are cooked.

STEP 3.3 then remove potatoes and drain.

STEP 4.4 add oil in a wok and fry the potatoes on medium low heat for 10 minutes till golden.

STEP 5.5 then remove from the wok but retain the oil.

STEP 6.6 add the minced pork into the same oil and stir fry for 5 minutes.

STEP 7.7 add 1 tbsp cumin seeds and stir.

STEP 8.8 add ½ red and ½ green pepper cut into small cubes, add salt to taste and stir fry for 5 minutes.

STEP 10.9 add the potatoes back into the wok, add 10 gm finely chopped ginger, 3 cloves finely chopped garlic, 3 spring onions finely chopped and stir fry for 3 minutes.

STEP 11.10. Turn off the heat, transfer to a dish and serve.

Nutrition
value

704

calories per serving

20 g Fat35 g Protein100 g Carbs30 g FiberOther

Current Totals

20 g Fat
35 g Protein
100 g Carbs
30 g Fiber

MacroNutrients

Carbs
100 g
Protein
35 g
Fiber
30 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
798 mg
Iron
17 mg
Vitamin A
275 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
385 mcg
Vitamin B12
0 mcg
Vitamin C
207 mg
Vitamin E
3 mg
Copper
2 mcg
Magnesium
366 mg
Manganese
8 mg
Phosphorus
612 mg
Selenium
39 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Cumin Pork And Potatoes Recipe

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Ingredients For Cumin Pork And Potatoes Recipe

Directions : Cumin Pork And Potatoes Recipe