Cumin-Crusted Veggie Burgers With Pineapple Salsa Recipe

Recipe By Better Homes and Gardens

Smoky cumin and peppery basil provide perfect balance to the sweet pineapple and tangy relish that top these incredible veggie burgers. Choose pineapples that are slightly soft to the touch, with a full, strong color and no signs of greening. Leaves should be crisp and green, with no signs of browning or yellowing.

4.6
24 Rating - Rate
Vegdiet
20minstotal
20minsPrep
Cook

ingredients serves

4
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Ingredients For Cumin-Crusted Veggie Burgers With Pineapple Salsa Recipe

Nutrition
value
164
calories per serving
< 1 g Fat2 g Protein35 g Carbs13 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 35 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    35 g
  • Protein
    2 g
  • Fiber
    13 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    59 mg
  • Iron
    2 mg
  • Vitamin A
    139 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    69 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    133 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    58 mg
  • Manganese
    5 mg
  • Phosphorus
    58 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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