Ingredients For Cucumber And Chilli Pappadums Recipe
12 Plain pappadums
1 Lebanese cucumber, finely chopped
0.25 Small red onion, finely chopped
1 Long red chilli, finely chopped
Nutrition value
19
calories per serving
< 1 g Fat1 g Protein2 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
3 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
37 mg
Iron
2 mg
Vitamin A
651 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
26 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
