Simple Cube Steak Casserole With Potatoes And Carrots Recipe

Recipe By The Spruce Eats

This beef casserole is a quick and easy budget-friendly meal, made with tender cube steak, potatoes, and carrots. Cube steak is a thin piece of steak that has been tenderized, usually by a machine or with a mallet. If you can't find cube steaks, you can tenderize sirloin or top round steaks yourself. Cover the steak with a sheet of plastic wrap and pound it with the coarse side of a meat mallet until the steak has a cross-hatched, or cubed, appearance. Alternatively, use a sharp knife to make the cross-hatching over the top of the meat without cutting through.

4.4
22 Rating - Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook

ingredients serves

Ingredients For Simple Cube Steak Casserole With Potatoes And Carrots Recipe

Nutrition
value
103
calories per serving
< 1 g Fat3 g Protein20 g Carbs8 g FiberOther

Current Totals

  • < 1 g Fat
  • 3 g Protein
  • 20 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    3 g
  • Fiber
    8 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    54 mg
  • Iron
    2 mg
  • Vitamin A
    1843 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    53 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    45 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    66 mg
  • Manganese
    0 mg
  • Phosphorus
    77 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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