Cubano Roasted Broccoli Florets Recipe

Recipe By Diabetes Food Hub

Looking for a low-carb side dish that pairs up great with a main protein, can be a plate-method staple, and adds a little kick to a nutrient-packed super food? This simple roasted broccoli dish from chef ronaldo linares should do the trick. The cumin and lime add spice and citrus to provide a carribbean flavor and the avocado oil infuses the dish with healthy, heart-friendly fats. Pair with chef ronaldo's the mojo marinated pork and a cauliflower rice salad and you have a hearty, low-carb meal fit for an island vacation.

3.6
11 Rating - Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

Ingredients For Cubano Roasted Broccoli Florets Recipe

Nutrition
value
361
calories per serving
7 g Fat15 g Protein48 g Carbs9 g FiberOther

Current Totals

  • 7 g Fat
  • 15 g Protein
  • 48 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    48 g
  • Protein
    15 g
  • Fiber
    9 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    95 mg
  • Iron
    2 mg
  • Vitamin A
    1436 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    119 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    178 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    78 mg
  • Manganese
    1 mg
  • Phosphorus
    157 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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