Fruit Compote Recipe

Recipe By 12 Tomatoes

We love fruit, whether it is picking apples in the fall or stopping by the summer farmers market for some berries. What better way to use our favorite fruit then by adding it to this tasty, tart fruit compote? All it takes is a few minutes and we have a beautiful dish, full of color and flavor. We like including a bit of orange peel to give it an extra zesty taste. Compotes are a great addition to yogurt, pancakes, or spooned warm over ice cream. We enjoy serving our compote during sunday brunch with family or as a sweet snack after dinner; a delicious fruit compote is good with pretty much any meal This recipe is so easy, we know youll want to make it again and again. Best of all, it works great with both fresh or frozen fruit, so you can prepare it any time of the year.

4.1
28 Rating - Rate
Vegdiet
1hr total

ingredients serves

Ingredients For Fruit Compote Recipe

Nutrition
value
98
calories per serving
< 1 g Fat< 1 g Protein22 g Carbs2 g FiberOther

Current Totals

  • < 1 g Fat
  • < 1 g Protein
  • 22 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    0 g
  • Fiber
    2 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    12 mg
  • Iron
    0 mg
  • Vitamin A
    31 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    13 mg
  • Manganese
    0 mg
  • Phosphorus
    31 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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