Crustless Chicken Quiche Recipe

Recipe By Slurrp

This crustless chicken quiche is a delicious and healthy alternative to traditional quiches. Packed with protein from the chicken and eggs, it is a satisfying and filling dish. The combination of tender chicken, flavorful vegetables, and creamy cheese creates a perfect balance of flavors. This quiche is easy to make and can be enjoyed for breakfast, lunch, or dinner. It is also a great option for meal prep as it can be stored in the fridge and reheated throughout the week.

3.9
10 Rating - Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook

ingredients serves

Ingredients For Crustless Chicken Quiche Recipe

Directions : Crustless Chicken Quiche Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
449
calories per serving
35 g Fat30 g Protein3 g Carbs1 g FiberOther

Current Totals

  • 35 g Fat
  • 30 g Protein
  • 3 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    30 g
  • Fiber
    1 g

Fats

  • Fat
    35 g

Vitamins & Minerals

  • Calcium
    516 mg
  • Iron
    2 mg
  • Vitamin A
    343 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    56 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    54 mg
  • Manganese
    0 mg
  • Phosphorus
    504 mg
  • Selenium
    38 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.