Crunchy Mediterranean Tuna Salad Wrap Recipe

Recipe By Diabetes Food Hub

This heart-healthy, mediterranean-style tuna salad is super flavorful, thanks to briny olives and sweet red bell peppers. Serve in lettuce leaves for a light, low carb lunch.

4.7
30 Rating - Rate
Non Vegdiet
10minstotal
10minsPrep
Cook

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Ingredients For Crunchy Mediterranean Tuna Salad Wrap Recipe

Nutrition
value
1493
calories per serving
31 g Fat211 g Protein67 g Carbs9 g FiberOther

Current Totals

  • 31 g Fat
  • 211 g Protein
  • 67 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    67 g
  • Protein
    211 g
  • Fiber
    9 g

Fats

  • Fat
    31 g

Vitamins & Minerals

  • Calcium
    202 mg
  • Iron
    38 mg
  • Vitamin A
    2265 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    37 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    237 mcg
  • Vitamin B12
    45 mcg
  • Vitamin C
    114 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    272 mg
  • Manganese
    1 mg
  • Phosphorus
    2178 mg
  • Selenium
    330 mcg
  • Zinc
    28 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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