Crunchy Lettuce Salad Recipe

Name: Crunchy Lettuce Salad Recipe
Total time: 20 min
Yield: 6
Cuisine: Chinese

Recipe By Taste Of Home

There are several variations to this Asian-style salad. But this is the one most folks prefer. Toasted almonds, chow mein noodles and sesame seeds contribute to this salad's "crunch". Sue McLaughlin, Onawa, Iowa.

3.6

21 Rating - Rate

Non Vegdiet

20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Crunchy Lettuce Salad Recipe

0.33333333333333326 cup Sliced almonds
0.25 cup Chow Mein Noodles
2 teaspoon Sesame Seeds
0.5 cup Vegetable Oil
0.25 cup Sugar
2 tablespoon White wine vinegar
0.5 teaspoon Salt
0.25 teaspoon Pepper
8 cup Torn iceberg or romaine lettuce
4 Green onions with tops, diced
5 Bacon strips, cooked and crumbled

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Nutrition
value

425

calories per serving

29 g Fat8 g Protein31 g Carbs6 g FiberOther

Current Totals

29 g Fat
8 g Protein
31 g Carbs
6 g Fiber

MacroNutrients

Carbs
31 g
Protein
8 g
Fiber
6 g

Fats

Fat
29 g

Vitamins & Minerals

Calcium
179 mg
Iron
7 mg
Vitamin A
2572 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
99 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
136 mg
Manganese
1 mg
Phosphorus
192 mg
Selenium
15 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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