Crunchy Floret Salad Recipe

Recipe By Slurrp

Crunchy Floret Salad is a refreshing and nutritious salad made with fresh broccoli florets, cauliflower florets, and carrots. The vegetables are blanched to retain their crunchiness and then tossed with a tangy dressing made with lemon juice, olive oil, and Dijon mustard. This salad is packed with vitamins and fiber, making it a healthy addition to any meal. It is perfect for picnics, potlucks, or as a side dish for grilled meats.

3.6
20 Rating - Rate
Non Vegdiet
20minstotal
20minsPrep
Cook

ingredients serves

Ingredients For Crunchy Floret Salad Recipe

Directions : Crunchy Floret Salad Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
208
calories per serving
10 g Fat13 g Protein12 g Carbs1 g FiberOther

Current Totals

  • 10 g Fat
  • 13 g Protein
  • 12 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    13 g
  • Fiber
    1 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    374 mg
  • Iron
    0 mg
  • Vitamin A
    117 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    55 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    27 mg
  • Manganese
    0 mg
  • Phosphorus
    277 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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