Crunchy Corn With Kale And Chicken Slaw Recipe

Recipe By Betty Crocker

This salad has the lively blend of southwestern flavors of corn, cumin and lime, tossed with the goodness of kale. It's a winning combination.

4.2
12 Rating - Rate
Non Vegdiet
20minstotal

ingredients serves

6
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Ingredients For Crunchy Corn With Kale And Chicken Slaw Recipe

Nutrition
value
134
calories per serving
5 g Fat15 g Protein7 g Carbs4 g FiberOther

Current Totals

  • 5 g Fat
  • 15 g Protein
  • 7 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    15 g
  • Fiber
    4 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    242 mg
  • Iron
    6 mg
  • Vitamin A
    2569 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    164 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    112 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    83 mg
  • Manganese
    0 mg
  • Phosphorus
    176 mg
  • Selenium
    11 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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