Crunchy Chicken Salad Recipe

Name: Crunchy Chicken Salad Recipe
Total time: 15 min
Yield: 10
Cuisine: Asian

Recipe By Taste Of Home

This recipe features tender chicken and crunchy vegetables. With peanut oil, soy sauce and toasted sesame seeds, the dressing has a slight Asian flair. To save time when entertaining, you can cook the chicken and prepare the dressing the day before. Diane Hixon, Niceville, Florida.

3.7

13 Rating - Rate

Non Vegdiet

15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Crunchy Chicken Salad Recipe

4 cup Shredded Cooked Chicken
2 cup Shredded Lettuce
1 cup Julienned Carrots
1 cup Julienned cucumber
0.6666666666666665 cup Green onion strips, cut into 2 inch pieces
1 cup Canned bean sprouts
Dressing
2 tablespoon Canola oil
2 tablespoon Lemon juice
2 tablespoon Sesame seeds, toasted
1.5 teaspoon Soy sauce
0.5 teaspoon Salt, optional
0.25 teaspoon Pepper
0.25 teaspoon Ground Mustard
As required Hot pepper sauce

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Nutrition
value

179

calories per serving

12 g Fat13 g Protein4 g Carbs3 g FiberOther

Current Totals

12 g Fat
13 g Protein
4 g Carbs
3 g Fiber

MacroNutrients

Carbs
4 g
Protein
13 g
Fiber
3 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
95 mg
Iron
3 mg
Vitamin A
920 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
166 mg
Selenium
14 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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