Crunchy cabbage aloo Recipe

Name: Crunchy Cabbage Aloo Recipe
Total time: 20 min
Yield: 4
Cuisine: South Indian

Recipe By Better Butter

Cabbage is best prepared as close to raw as possible – sometimes called tender-crisp – to preserve this veggie’s many nutrients. Here in my recipe i have cooked cabbage on high flame for few minutes just to keep the crunch along with softness of tomato and potato......lets see the ingredients and method for crunchy cabbage potato.

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20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Crunchy cabbage aloo Recipe

1 Onion: small size
1 Onion: small size
Cabbage: Small half
2 No.s Green Chilly: . slit in two pieces
2 No.s Green Chilly: . slit in two pieces
2 piece Potato: Small chop to bit bite size
2 piece Potato: Small chop to bit bite size
tomato: half tomato
tomato: half tomato
1 teaspoon turmeric powder
1 teaspoon turmeric powder
1 teaspoon Garnishing: Chopped coriander a handful and powdered Kasuri Methi
2 tablespoon tempering oil : Mustard Seeds: 1 tsp; Zeera: 1; tsp Urad Daal: 1 tsp; Roasted Bengal Gram: 1 tsp
As required Salt
As required Salt

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Nutrition
value

209

calories per serving

1 g Fat5 g Protein42 g Carbs11 g FiberOther

Current Totals

1 g Fat
5 g Protein
42 g Carbs
11 g Fiber

MacroNutrients

Carbs
42 g
Protein
5 g
Fiber
11 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
72 mg
Iron
4 mg
Vitamin A
8586 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
1 mg
Phosphorus
113 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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