Crunchy Broccoli Bake Recipe

Recipe By Taste Of Home

Lima beans combine nicely with broccoli in this veggie casserole. Water chestnuts and a cereal topping add fun crunch. Ruth Andrewson, Leavenworth, Washington.

4
21 Rating - Rate
Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

9
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Ingredients For Crunchy Broccoli Bake Recipe

Nutrition
value
319
calories per serving
3 g Fat10 g Protein59 g Carbs7 g FiberOther

Current Totals

  • 3 g Fat
  • 10 g Protein
  • 59 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    59 g
  • Protein
    10 g
  • Fiber
    7 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    77 mg
  • Iron
    4 mg
  • Vitamin A
    142 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    77 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    82 mg
  • Manganese
    1 mg
  • Phosphorus
    191 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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