Crunchy Beet Carrot Slaw Recipe

Name: Crunchy Beet Carrot Slaw Recipe
Total time: 10 min
Yield: 2
Cuisine: American

Recipe By A Spicy Perspective

Crunchy beet carrot slaw recipe-a light vegetarian salad with massive crunch and flavor. Only 5 base ingredients, and a simple dressing, yet huge wow-factor

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10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Crunchy Beet Carrot Slaw Recipe

3 Beets
3 Large Carrots
0.5 cup 30 fresh chopped mint leaves, about
0.5 cup Sultanas
0.5 cup Slivered Almonds, Toasted
2 tablespoon Olive oil
1 tablespoon Apple cider vinegar
1 tablespoon Honey
1 teaspoon Fresh grated ginger
1 Clove Garlic, Minced
0.5 teaspoon Ground Cumin
Salt and pepper

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Nutrition
value

445

calories per serving

37 g Fat11 g Protein16 g Carbs13 g FiberOther

Current Totals

37 g Fat
11 g Protein
16 g Carbs
13 g Fiber

MacroNutrients

Carbs
16 g
Protein
11 g
Fiber
13 g

Fats

Fat
37 g

Vitamins & Minerals

Calcium
300 mg
Iron
11 mg
Vitamin A
4895 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
85 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
12 mg
Copper
1 mcg
Magnesium
199 mg
Manganese
2 mg
Phosphorus
279 mg
Selenium
8 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.