Beef and Broccoli Recipe

Recipe By Carls Bad Cravings

Crockpot beef and broccoli is guaranteed to become a family favorite you will make again, and again because its so good and so easy It takes less than 15 minutes to prep, is made with pantry friendly ingredients, is healthier than takeout, reheats like a dream, is wonderfully versatile and the sauce The buttery tender beef cooks low and slow in a dynamic, savory, salty, soy, ginger, garlic sauce infused with toasted sesame oil and chili sauce that is so intoxicatingly delicious you will be licking the crockpot or strongly tempted to. The rich, umami sauce is complimented by crisp-tender broccoli that cook directly in the slow cooker and a big bowl of hot steaming rice (or go low carb with cauliflower rice). You can even add homemade egg rolls, crab rangoons, and cream cheese wontons for a complete chinese feast

4.2
23 Rating - Rate
Non Vegdiet
4hr 15minstotal
15minsPrep
4hr Cook

ingredients serves

Ingredients For Beef and Broccoli Recipe

Nutrition
value
757
calories per serving
23 g Fat82 g Protein42 g Carbs8 g FiberOther

Current Totals

  • 23 g Fat
  • 82 g Protein
  • 42 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    82 g
  • Fiber
    8 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    175 mg
  • Iron
    9 mg
  • Vitamin A
    65 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    14 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    167 mcg
  • Vitamin B12
    5 mcg
  • Vitamin C
    35 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    140 mg
  • Manganese
    3 mg
  • Phosphorus
    851 mg
  • Selenium
    107 mcg
  • Zinc
    13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Carls Bad Cravings

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