Ingredients For Crock Pot Chicken Enchiladas Recipe
1 tablespoon Olive oil
0.5 cup Onion, diced
1 tablespoon Garlic, minced
1 cup Fire roasted tomatoes
6 tablespoon Salsa
0.5 teaspoon Chili powder
0.25 teaspoon Cumin
0.25 teaspoon Paprika
0.25 teaspoon Crushed red pepper flakes
Salt and pepper
2 cup Shredded chicken breast
0.5 cup Corn kernels
8 inch 8 whole wheat flour tortillas
1.5 cup Red enchilada sauce
1 cup Cheddar cheese, grated
Cilantro, for garnish
Nutrition value
195
calories per serving
9 g Fat15 g Protein13 g Carbs2 g FiberOther
Current Totals
9 g Fat
15 g Protein
13 g Carbs
2 g Fiber
MacroNutrients
Carbs
13 g
Protein
15 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
193 mg
Iron
1 mg
Vitamin A
268 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
201 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
