Crispy Panko Fish Sticks Recipe

Recipe By Simply Recipes

Hello, homemade panko fish sticks Say goodbye to soggy fish sticks from the freezer These fish sticks are ready for the table in about 30 minutes and are sure to please the whole family.

4.5
13 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

Ingredients For Crispy Panko Fish Sticks Recipe

Nutrition
value
1691
calories per serving
137 g Fat36 g Protein80 g Carbs5 g FiberOther

Current Totals

  • 137 g Fat
  • 36 g Protein
  • 80 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    80 g
  • Protein
    36 g
  • Fiber
    5 g

Fats

  • Fat
    137 g

Vitamins & Minerals

  • Calcium
    244 mg
  • Iron
    8 mg
  • Vitamin A
    56 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    55 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    21 mg
  • Copper
    0 mcg
  • Magnesium
    79 mg
  • Manganese
    1 mg
  • Phosphorus
    577 mg
  • Selenium
    67 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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