Crispy Oven Baked Chicken Recipe

Recipe By Mels Kitchen Cafe

This crispy oven-baked chicken is a healthier version of fried chicken that is still tender and juicy and completely flavorful.

4.8
29 Rating - Rate
Non Vegdiet
1hr 15minstotal
25minsPrep
50minsCook

ingredients serves

4
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Ingredients For Crispy Oven Baked Chicken Recipe

Nutrition
value
379
calories per serving
5 g Fat19 g Protein63 g Carbs7 g FiberOther

Current Totals

  • 5 g Fat
  • 19 g Protein
  • 63 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    63 g
  • Protein
    19 g
  • Fiber
    7 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    321 mg
  • Iron
    5 mg
  • Vitamin A
    13 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    60 mg
  • Manganese
    2 mg
  • Phosphorus
    279 mg
  • Selenium
    30 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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