Ingredients For Crispy Oven Baked Barbecue Chicken Wings Recipe
18 Chicken Wings
0.33000000000000007 cup All purpose flour
1 teaspoon Kosher salt
1 teaspoon Garlic powder
1 teaspoon Smoked paprika
0.5 teaspoon Chili powder
0.5 teaspoon Baking soda
0.5 teaspoon Black pepper
0.25 teaspoon Onion powder
Cooking spray
1 cup Barbecue sauce, use your favorite
2 tablespoon Ketchup
2 tablespoon Mustard
4 tablespoon Butter
1 teaspoon Chili powder
3 Jalapeno peppers, sliced
Nutrition value
122
calories per serving
< 1 g Fat1 g Protein27 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
27 g Carbs
2 g Fiber
MacroNutrients
Carbs
27 g
Protein
1 g
Fiber
2 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
47 mg
Iron
1 mg
Vitamin A
223 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
33 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
