Crispy Orange Seitan And Broccoli Recipe

Recipe By Slurrp

Crispy Orange Seitan and Broccoli is a delicious vegan dish that combines the flavors of tangy orange sauce with crispy seitan and tender broccoli. The seitan is coated in a crispy batter and then stir-fried until golden brown, while the broccoli is lightly steamed to retain its vibrant green color and crisp texture. The orange sauce is made with fresh orange juice, soy sauce, ginger, garlic, and a touch of sweetness. This dish is perfect for a quick and easy weeknight dinner or a flavorful plant-based meal.

4.7
10 Rating - Rate
Vegdiet
25minstotal
15minsPrep
Cook

ingredients serves

Ingredients For Crispy Orange Seitan And Broccoli Recipe

Directions : Crispy Orange Seitan And Broccoli Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
232
calories per serving
6 g Fat3 g Protein39 g Carbs2 g FiberOther

Current Totals

  • 6 g Fat
  • 3 g Protein
  • 39 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    39 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    39 mg
  • Iron
    1 mg
  • Vitamin A
    23 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    35 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    33 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    24 mg
  • Manganese
    1 mg
  • Phosphorus
    58 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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