Crispy Kale Blt Croque Madame With Smoked Gouda + Avocado Recipe

Recipe By HalfBaked Harvest

I mean there is a fried egg, bacon and a whole ton of gouda cheese involved. Heck yes. Plus, it is pretty easy and one epic lunch or dinner. Like on a crisp fall afternoon or a night when you just want something easy and cozy. Yup, this is that sandwich!

3.9
23 Rating - Rate
Eggdiet
30minstotal
15minsPrep
15minsCook

ingredients
serves
serves

2
2
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Ingredients For Crispy Kale Blt Croque Madame With Smoked Gouda + Avocado Recipe

Nutrition
value
442
calories per serving
28 g Fat27 g Protein21 g Carbs4 g FiberOther

Current Totals

  • 28 g Fat
  • 27 g Protein
  • 21 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    27 g
  • Fiber
    4 g

Fats

  • Fat
    28 g

Vitamins & Minerals

  • Calcium
    566 mg
  • Iron
    3 mg
  • Vitamin A
    672 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    203 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    90 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    75 mg
  • Manganese
    0 mg
  • Phosphorus
    472 mg
  • Selenium
    39 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.