Crispy Jackfruit Seeds Recipe

Recipe By Slurrp

A very spicy and popular evening snack recipe made with jackfruit seeds. So from next time whenever you think of discarding it keep this recipe in mind.

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Ingredients For Crispy Jackfruit Seeds Recipe

Directions : Crispy Jackfruit Seeds Recipe

Nutrition
value
68
calories per serving
1 g Fat4 g Protein9 g Carbs12 g FiberOther

Current Totals

  • 1 g Fat
  • 4 g Protein
  • 9 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    4 g
  • Fiber
    12 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    109 mg
  • Iron
    2 mg
  • Vitamin A
    231 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    44 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    65 mg
  • Manganese
    1 mg
  • Phosphorus
    71 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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