Crispy Corn Chip Chicken & Rice Recipe

Name: Crispy Corn Chip Chicken & Rice Recipe
Yield: 2
Cuisine: Mexican

Recipe By Slurrp

Crispy Corn Chip Chicken & Rice is a delicious and flavorful dish that combines the crunch of corn chips with tender chicken and fluffy rice. The chicken is coated in a crispy corn chip crust, giving it a unique and satisfying texture. Served over a bed of rice, this dish is a complete meal that is sure to please the whole family.

4.9

13 Rating - Rate

Non Vegdiet

ingredients serves

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Ingredients For Crispy Corn Chip Chicken & Rice Recipe

4 Boneless, Skinless Chicken Breasts
2 cup Corn Chips
2 Eggs
0.25 cup Milk
1 teaspoon Salt
0.5 teaspoon Black Pepper
0.5 teaspoon Paprika
0.5 teaspoon Garlic Powder
0.5 teaspoon Chili Powder
2 cup Cooked Rice
as needed Fresh Herbs For Garnish

Directions : Crispy Corn Chip Chicken & Rice Recipe

Cooking Directions

STEP 1.Preheat the oven to 400掳F (200掳C) and line a baking sheet with parchment paper.
STEP 2.In a food processor, pulse the corn chips until finely crushed. Transfer to a shallow dish.
STEP 3.In a separate shallow dish, whisk together the eggs, milk, and spices.
STEP 4.Dip each chicken breast into the egg mixture, then coat with the crushed corn chips, pressing gently to adhere.
STEP 5.Place the coated chicken breasts on the prepared baking sheet and bake for 20-25 minutes, or until golden brown and cooked through.
STEP 6.While the chicken is baking, prepare the rice according to package instructions.
STEP 7.Serve the crispy corn chip chicken over a bed of rice and garnish with fresh herbs, if desired.
STEP 8.Enjoy!

Cooking Tips

For extra flavor, you can add spices like paprika, garlic powder, or chili powder to the crushed corn chips.
Make sure to press the corn chip coating onto the chicken firmly to ensure it sticks well.
To make the chicken extra crispy, you can spray it with cooking spray before baking.

Storage and Serving

Leftover crispy corn chip chicken can be stored in an airtight container in the refrigerator for up to 3 days.
To reheat, place the chicken in a preheated oven at 350掳F (175掳C) for about 10 minutes, or until heated through.
Serve the chicken and rice dish with a side of vegetables or a fresh salad for a complete meal.

Nutrition
value

296

calories per serving

5 g Fat11 g Protein47 g Carbs25 g FiberOther

Current Totals

5 g Fat
11 g Protein
47 g Carbs
25 g Fiber

MacroNutrients

Carbs
47 g
Protein
11 g
Fiber
25 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
308 mg
Iron
6 mg
Vitamin A
8 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
184 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
104 mg
Manganese
1 mg
Phosphorus
39 mg
Selenium
1 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.