Crispy Cod Nuggets With Sweet Potato Wedges Recipe

Recipe By Good To Know

Looking for fish recipes? Your family will love these crispy cod nuggets with sweet potato wedges-a much healthier option.

4.6
30 Rating - Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients serves

4
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Ingredients For Crispy Cod Nuggets With Sweet Potato Wedges Recipe

Nutrition
value
310
calories per serving
10 g Fat21 g Protein30 g Carbs2 g FiberOther

Current Totals

  • 10 g Fat
  • 21 g Protein
  • 30 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    21 g
  • Fiber
    2 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    115 mg
  • Iron
    4 mg
  • Vitamin A
    12 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    30 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    61 mg
  • Manganese
    0 mg
  • Phosphorus
    290 mg
  • Selenium
    41 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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