Fried Chicken Tenders Recipe

Recipe By Lil Luna

Chicken tenders are one of our go-to weeknight meals around here. they are simple, always tasty, and my kids love em

4.3
15 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

6
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Ingredients For Fried Chicken Tenders Recipe

Nutrition
value
486
calories per serving
19 g Fat43 g Protein36 g Carbs2 g FiberOther

Current Totals

  • 19 g Fat
  • 43 g Protein
  • 36 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    43 g
  • Fiber
    2 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    124 mg
  • Iron
    4 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    16 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    55 mg
  • Manganese
    0 mg
  • Phosphorus
    398 mg
  • Selenium
    51 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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