Cauliflower Vegan Pizza Crust Recipe

Name: Cauliflower Vegan Pizza Crust Recipe
Total time: 60 min
Yield: 2
Cuisine: American

Recipe By Crowded Kitchen

this cauliflower-based crust is gluten free, eggless, has tons of flavor and the best part-actually gets crispy Consider your pizza night dilemma solved.

3.6

23 Rating - Rate

Vegdiet

1hr total

30minsPrep

30minsCook

ingredients serves

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Ingredients For Cauliflower Vegan Pizza Crust Recipe

10 ounce 1 bag frozen riced cauliflower, thawed to room temp
3 tablespoon Flax seed meal
0.75 cup White rice flour
0.5 cup Almond flour
0.33000000000000007 cup Vegan parmesan
1 teaspoon Italian seasoning blend
0.75 teaspoon Fine kosher salt
0.25 teaspoon Black pepper
0.25 teaspoon Xanthan gum
0.5 teaspoon Baking soda
0.5 teaspoon Baking powder
0.25 teaspoon Garlic powder
1 teaspoon Olive oil
1 Jar pizza sauce of choice
Vegan mozzarella cheese
2 cup Mushrooms, sauteed
0.5 cup Marinated artichokes, quartered
0.5 cup Olives of choice, halved
0.25 cup Sun dried tomatoes, diced
flakes For garnish:arugula and red pepper flakes

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Nutrition
value

759

calories per serving

35 g Fat30 g Protein79 g Carbs20 g FiberOther

Current Totals

35 g Fat
30 g Protein
79 g Carbs
20 g Fiber

MacroNutrients

Carbs
79 g
Protein
30 g
Fiber
20 g

Fats

Fat
35 g

Vitamins & Minerals

Calcium
394 mg
Iron
9 mg
Vitamin A
184 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
140 mcg
Vitamin B12
0 mcg
Vitamin C
76 mg
Vitamin E
12 mg
Copper
1 mcg
Magnesium
300 mg
Manganese
2 mg
Phosphorus
644 mg
Selenium
22 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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