Ingredients For Greek Yogurt Mac And Cheese Recipe
16 ounce Macaroni Or Cavatappi Noodles
4 cup Baby spinach leaves
1 Garlic Clove
8 ounce High quality sharp cheddar cheese, grated
1 ounce Parmesan cheese, grated
1 tablespoon Olive oil
0.5 teaspoon Ground Mustard
0.5 teaspoon Turmeric
0.5 teaspoon Kosher salt
Fresh Ground Black Pepper
Nutrition value
334
calories per serving
8 g Fat14 g Protein49 g Carbs3 g FiberOther
Current Totals
8 g Fat
14 g Protein
49 g Carbs
3 g Fiber
MacroNutrients
Carbs
49 g
Protein
14 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
358 mg
Iron
3 mg
Vitamin A
2005 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
115 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
84 mg
Manganese
1 mg
Phosphorus
303 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment