Current Totals
133 g Fat
19 g Protein
22 g Carbs
12 g Fiber
MacroNutrients
Carbs
22 g
Protein
19 g
Fiber
12 g
Fats
Vitamins & Minerals
Calcium
842 mg
Iron
17 mg
Vitamin A
1191 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
317 mcg
Vitamin B12
0 mcg
Vitamin C
82 mg
Vitamin E
17 mg
Copper
2 mcg
Magnesium
387 mg
Manganese
9 mg
Phosphorus
436 mg
Selenium
7 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment