Creamy Split Pea Soup Recipe

Recipe By Taste Of Home

A friend gave me this recipe 25 years ago. At the time, she was in her 60s and working as a cook on a riverboat barge.Sherry Smith, Salem, Missouri.

3.8
22 Rating - Rate
Non Vegdiet
10minstotal
10minsPrep
1hr Cook

ingredients serves

12
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Ingredients For Creamy Split Pea Soup Recipe

Nutrition
value
188
calories per serving
12 g Fat9 g Protein11 g Carbs4 g FiberOther

Current Totals

  • 12 g Fat
  • 9 g Protein
  • 11 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    9 g
  • Fiber
    4 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    44 mg
  • Iron
    2 mg
  • Vitamin A
    299 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    0 mg
  • Phosphorus
    96 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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