Creamy Southwest Corn Chowder Recipe

Recipe By Lets Dish Recipes

This hearty southwest style soup features chicken, black beans, corn and peppers in a slightly spicy, creamy broth. top with shredded cheese and avocado for a heartwarming lunch or dinner.

4.2
20 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

Ingredients For Creamy Southwest Corn Chowder Recipe

Nutrition
value
453
calories per serving
22 g Fat43 g Protein18 g Carbs11 g FiberOther

Current Totals

  • 22 g Fat
  • 43 g Protein
  • 18 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    43 g
  • Fiber
    11 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    235 mg
  • Iron
    4 mg
  • Vitamin A
    433 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    84 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    104 mg
  • Manganese
    1 mg
  • Phosphorus
    386 mg
  • Selenium
    37 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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