Current Totals
23 g Fat
50 g Protein
37 g Carbs
34 g Fiber
MacroNutrients
Carbs
37 g
Protein
50 g
Fiber
34 g
Fats
Vitamins & Minerals
Calcium
214 mg
Iron
13 mg
Vitamin A
386 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
3 mcg
Magnesium
181 mg
Manganese
3 mg
Phosphorus
918 mg
Selenium
36 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment