Creamy Pesto Chicken Salad With Greens Recipe

Name: Creamy Pesto Chicken Salad With Greens Recipe
Total time: 10 min
Yield: 4
Cuisine: Italian

Recipe By EatingWell

For a healthy variation on creamy chicken salad, we've replaced half the mayonnaise with basil pesto. Serve over greens or make it into a sandwich for a healthy lunch.

4.5

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Non Vegdiet

10minstotal

ingredients serves

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Ingredients For Creamy Pesto Chicken Salad With Greens Recipe

1 pound Boneless, skinless chicken breast, trimmed
0.25 cup Pesto
0.25 cup Low Fat Mayonnaise
3 tablespoon Finely chopped red onion
2 tablespoon Extra virgin olive oil
2 tablespoon Red wine vinegar
0.25 teaspoon Salt
0.25 teaspoon Ground pepper
5 ounce 1 package mixed salad greens

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Nutrition
value

260

calories per serving

17 g Fat25 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

17 g Fat
25 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
0 g
Protein
25 g
Fiber
1 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
19 mg
Iron
1 mg
Vitamin A
72 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
207 mg
Selenium
22 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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