Creamy Garlic Prawns And Scallops Recipe

Recipe By Australia’s Best Recipes

Very rich and yummy entre or light lunch.

4.4
18 Rating - Rate
Non Vegdiet
15minstotal

ingredients serves

Ingredients For Creamy Garlic Prawns And Scallops Recipe

Nutrition
value
138
calories per serving
4 g Fat19 g Protein4 g Carbs2 g FiberOther

Current Totals

  • 4 g Fat
  • 19 g Protein
  • 4 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    19 g
  • Fiber
    2 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    92 mg
  • Iron
    1 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    270 mg
  • Vitamin B9
    2366 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    50 mg
  • Manganese
    0 mg
  • Phosphorus
    228 mg
  • Selenium
    19 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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