Current Totals
4 g Fat
14 g Protein
7 g Carbs
4 g Fiber
MacroNutrients
Carbs
7 g
Protein
14 g
Fiber
4 g
Fats
Vitamins & Minerals
Calcium
93 mg
Iron
4 mg
Vitamin A
65 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
118 mcg
Vitamin B12
2 mcg
Vitamin C
12 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
221 mg
Selenium
28 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment