Creamy Crab And Asparagus Salad Recipe

Name: Creamy Crab And Asparagus Salad Recipe
Total time: 14 min
Yield: 4
Cuisine: American

Recipe By Rachael Ray

4.2

25 Rating - Rate

Non Vegdiet

14minstotal

10minsPrep

4minsCook

ingredients serves

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Ingredients For Creamy Crab And Asparagus Salad Recipe

1.5 pound Asparagus, quartered crosswise on an angle
1 tablespoon Extra virgin olive oil
Salt and pepper
2 tablespoon Finely Chopped Chives
2 tablespoon Mayonnaise
2 teaspoon Fresh lemon juice, plus lemon wedges for serving
1.5 teaspoon Ketchup

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Nutrition
value

112

calories per serving

4 g Fat14 g Protein7 g Carbs4 g FiberOther

Current Totals

4 g Fat
14 g Protein
7 g Carbs
4 g Fiber

MacroNutrients

Carbs
7 g
Protein
14 g
Fiber
4 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
93 mg
Iron
4 mg
Vitamin A
65 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
118 mcg
Vitamin B12
2 mcg
Vitamin C
12 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
221 mg
Selenium
28 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.