Creamy Corn Soup with Queso Fresco Recipe

Name: Creamy Corn Soup With Queso Fresco Recipe
Total time: 60 min
Yield: 6
Cuisine: American

Recipe By Skinny Taste

A comforting creamy corn soup made with fresh sweet summer corn, low fat milk, thickened with a potato and topped with crumbled queso fresco and fresh cilantro.

4.6

12 Rating - Rate

Non Vegdiet

1hr total

10minsPrep

50minsCook

ingredients serves

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Ingredients For Creamy Corn Soup with Queso Fresco Recipe

0.5 teaspoon Olive oil
0.33000000000000007 cup Chopped scallions
1 Garlic clove, chopped
3.5 cup Fresh corn kernels, cut from the cob
6 ounce 1 russet potato, peeled and diced
5 cup 1% milk
1 Chicken bouillon cube, or vegetable better than bouillon
2 tablespoon Chopped fresh cilantro, divided
0.25 cup Reduced fat sour cream
As required Salt and fresh pepper, to taste
3 ounce 6 tbsp crumbled queso fresco

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Nutrition
value

384

calories per serving

17 g Fat12 g Protein50 g Carbs4 g FiberOther

Current Totals

17 g Fat
12 g Protein
50 g Carbs
4 g Fiber

MacroNutrients

Carbs
50 g
Protein
12 g
Fiber
4 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
293 mg
Iron
1 mg
Vitamin A
1742 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
295 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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