Creamy Chipotle Chickpea Soup Recipe

Recipe By QueRicaVida

Chickpeas are one of my favorite ingredients. My grandpa used to prepare this delicious chickpea soup that he topped off with chile and cream. Since ive always been a fan of creamy soups, i turned my grandpa.

4.7
18 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
Cook

ingredients serves

4
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Ingredients For Creamy Chipotle Chickpea Soup Recipe

Nutrition
value
557
calories per serving
18 g Fat52 g Protein41 g Carbs26 g FiberOther

Current Totals

  • 18 g Fat
  • 52 g Protein
  • 41 g Carbs
  • 26 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    52 g
  • Fiber
    26 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    180 mg
  • Iron
    7 mg
  • Vitamin A
    254 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    248 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    200 mg
  • Manganese
    4 mg
  • Phosphorus
    469 mg
  • Selenium
    70 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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